Wake Up Tips for a Productive Start to Your Day!

Summer is in full swing… The days are HOT and the nights are long. However summer is a busy time between social plans, work, maybe coming to speech!  1 more month until it’s back to school! Is it hard for you to wake up in the morning? Do you just want to stay in bed that extra hour? Well check out these creative tips/ article by Shana Lebowitz stating ways to motivate you to wake up earlier and be productive!

As Benjamin Franklin once said, “Early to bed and early to rise, makes a man healthy, wealthy and wise.”

  1. Have something to look forward to when you wake up.
  2. Set a bedtime alarm.
  3. Chug a glass of water before bed.
  4. Start an enjoyable nighttime routine.
  5. Don’t oversleep.
  6. Register for an early-morning activity (ie. yoga).
  7. Take on the responsibility of waking up someone else.

http://jobs.aol.com/articles/2015/07/29/strategies-for-waking-up-earlier-every-day/?SiteID=cbaolcompromotion_july_109&icid=maing-grid7%7Cmain5%7Cdl35%7Csec1_lnk2%26pLid%3D1967125814

Hope you have a productive morning 🙂

-Pamela Leibowitz MA CF- SLP TSSLD

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s